Weigh In record (no journal entry) for 24 January 2023
|
111.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 January 2023:
|
843 kcal
|
Fat: 16.77g | Prot: 24.15g | Carbs: 120.75g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Snacks/Other: Pære 150g, Banan 150g. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|