mastervan's Journal, 10 Dec 14

Weigh In record (no journal entry) for 10 December 2014
101.4 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: 100%.

View Diet Calendar, 10 December 2014:
1406 kcal Fat: 56.16g | Prot: 54.80g | Carbs: 168.55g.   Breakfast: Peanut Butter, Villaggio 100% Whole Wheat Bread. Lunch: Oeuf, Banane, Baguette. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Migros Bio Cashewkerne. more...
Losing 3.2 kg a Week



     
 

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mastervan's Weight History


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