Weigh In record (no journal entry) for 09 December 2014
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97.1 kg
Lost so far: 17.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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970 kcal
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Fat: 34.65g | Prot: 72.74g | Carbs: 92.56g.
Breakfast: Pumpkin Custard, Yoplait Greek 100 Yogurt - Boston Cream Pie. Lunch: Ruby Tuesday Turkey Wrap (No Side), Yoplait Greek 100 Yogurt - Key Lime. Dinner: House Salad, Rainbow Trout (Farmed). Snacks/Other: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Pumpkin Custard. more...
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steady weight
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Hipaagrammy's Weight History
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