Weigh In record (no journal entry) for 09 December 2014
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64.0 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1879 kcal
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Fat: 68.87g | Prot: 132.09g | Carbs: 198.82g.
Lunch: Kid Cuisine All American Fried Chicken, Red Onions, Jack Rabbit Brand Dried Cranberry Beans, Oscar Mayer Real Bacon Bits, Frieda's Baby Roma Tomatoes, Tomatoes, Hard-Boiled Egg, Spinach Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Mars Milky Way (Fun Size), Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Gaining 1.3 kg a Week
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