Weigh In record (no journal entry) for 22 January 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2023:
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336 kcal
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Fat: 7.51g | Prot: 10.18g | Carbs: 57.62g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
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Losing 1.3 kg a Week
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