RegisteredUser's Journal, 21 Jan 23

Dumb. Why u add weight Mr Scale?
83.9 kg Lost so far: 4.0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
507 kcal Fat: 4.62g | Prot: 30.65g | Carbs: 96.01g.   Breakfast: Dannon Light & Fit Greek - Raspberry. Lunch: Coca-Cola Sprite Zero, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Sara Lee 45 Calories & Delightful White Bread, Snyder's of Hanover Mini Pretzels. Snacks/Other: Apples , Bananas . more...
2681 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week



     
 

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