Weigh In record (no journal entry) for 21 January 2023
|
137.1 kg
Lost so far: 2.9 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
3567 kcal
|
Exercise:
Weight Training (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mssherkel's Weight History
|