Weigh In record (no journal entry) for 08 December 2014
|
105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2014:
|
1236 kcal
|
Fat: 35.71g | Prot: 42.16g | Carbs: 189.96g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: M&M's Milk Chocolate M&M's, Leclerc Choco Max. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonfahy's Weight History
|