|
Not alot but did gain .2 and even though I know I need to gain a little it was upsetting seeing a gain and not a loss.
|
36.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2023:
|
1239 kcal
|
Fat: 50.00g | Prot: 53.05g | Carbs: 151.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Hardee's Fried Chicken Breast. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|