Weigh In record (no journal entry) for 20 January 2023
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94.4 kg
Lost so far: 9.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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704 kcal
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Fat: 36.39g | Prot: 18.89g | Carbs: 87.07g.
Dinner: Activia Vanilla Yogurt, Cooked Beets (Fat Not Added in Cooking), Carrots , Avocados . more...
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Losing 1.9 kg a Week
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 Comments
Excellent losses since you returned to FS
20 Jan 23 by member: Maguscanook
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I’m trying really hard lol
20 Jan 23 by member: sippinCL2
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sippinCL2's Weight History
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