Weigh In record (no journal entry) for 20 January 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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298 kcal
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Fat: 4.80g | Prot: 8.40g | Carbs: 52.00g.
Breakfast: Быстров Каша Овсяная с Малиной. more...
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Gaining 0.2 kg a Week
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karasovka's Weight History
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