| February 2024 |
| Tue 6: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
6.00g |
|
4.50g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
35.31g |
|
36.12g |
|
-
|
-
|
| Tue 9: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
40.65g |
|
72.30g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
28.39g |
|
37.40g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
73.92g |
|
62.10g |
|
-
|
-
|
| Thu 9: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
18.22g |
|
55.06g |
|
-
|
-
|
| Wed 8: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
52.36g |
|
93.48g |
|
-
|
-
|
| Tue 7: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
77.19g |
|
83.85g |
|
-
|
-
|
| Mon 6: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.80g |
|
29.60g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
113.11g |
|
176.64g |
|
-
|
-
|
| Fri 20: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.40g |
|
52.00g |
|
-
|
-
|
| Tue 10: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
45.86g |
|
1.09g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
8.55g |
|
31.15g |
|
-
|
-
|
| Thu 13: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
34.19g |
|
54.35g |
|
-
|
-
|
| Wed 12: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
58.13g |
|
61.00g |
|
-
|
-
|
| Tue 11: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
70.59g |
|
24.59g |
|
-
|
-
|
| Mon 10: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
21.48g |
|
2.08g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
15.40g |
|
72.70g |
|
-
|
-
|
| Tue 8: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
68.13g |
|
93.49g |
|
-
|
-
|
| Mon 7: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
19.25g |
|
97.84g |
|
-
|
-
|
