Weigh In record (no journal entry) for 08 December 2014
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96.6 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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922 kcal
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Fat: 44.99g | Prot: 36.20g | Carbs: 101.57g.
Breakfast: i can't believe its not buttwr i can't believe its not butter light, Dole 100% Orange Juice, Nature Valley Sweet & Salty Nut Bars - Peanut. Lunch: Dempster's White Bread, Fried Egg, Kraft Singles Light, Peanut Butter, Celery. more...
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2808 kcal
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Exercise:
Sitting - 1 hour, Treadmill - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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vickidennett24's Weight History
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