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Harapeko Keichan
Journal
19 Jan 23
Harapeko Keichan's Journal, 19 Jan 23
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1/19
W: 44.2kg, F:16.5%, M: 35.0kg
Dinner last night: Salad, miso and hot pepper braised chicken and vegetables
44.2 kg
Lost so far:
1.2 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
Losing 2.8 kg a Week
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Harapeko Keichan's Weight History
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