vickidennett24's Journal, 07 Dec 14

Weigh In record (no journal entry) for 07 December 2014

97.5 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2014:

716 kcal

Fat: 28.09g | Prot: 30.60g | Carbs: 87.92g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut. Lunch: Spaghetti Bolognese. more...

3502 kcal

Exercise: Cleaning - 1 hour, Sitting - 1 hour, Driving - 1 hour, Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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vickidennett24's Weight History