Weigh In record (no journal entry) for 07 December 2014
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102.6 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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487 kcal
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Fat: 25.03g | Prot: 28.95g | Carbs: 33.39g.
Breakfast: Margarine-Butter Blend (60% Corn Oil & 40% Butter), Egg, Villaggio 100% Whole Wheat Bread. more...
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Gaining 1.6 kg a Week
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mastervan's Weight History
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