Weigh In record (no journal entry) for 19 January 2023
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90.9 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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30 kcal
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Fat: 1.05g | Prot: 0.68g | Carbs: 6.19g.
Breakfast: Sealtest Light Cream 5%, No Name Creamed Honey, Coffee. more...
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Losing 0.6 kg a Week
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frostycanuck17's Weight History
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