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Heavy grazing yesterday. Moo. Oink.
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101.0 kg
Lost so far: 13.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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2076 kcal
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Fat: 63.20g | Prot: 127.00g | Carbs: 252.80g.
Breakfast: Pure Protein Maple Caramel Protein Bar, Dole Organic Bananas, International Delight Amaretto Coffee Creamer, Pure Protein Lemon Cake Protein Bar. Lunch: Arby's Horsey Sauce, Arby's Arby's Sauce, Chicken of the Sea Wild-Caught Smoked Salmon. Dinner: Fresh Direct Seafood Scampi, Waterfront Bistro Crispy Breaded Calamari, Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado, El Monterey Southwest Chicken Tornados. more...
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Gaining 2.5 kg a Week
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 Comments
Thanks for the support, madamelaine. 😚
19 Jan 23 by member: FourWheeldrive
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LOL. I ate too many calories yesterday too. And carbs.
19 Jan 23 by member: -MorticiaAddams
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Thanks for the support, -MorticiaAddams.😚
20 Jan 23 by member: FourWheeldrive
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FourWheeldrive's Weight History
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