jasonfahy's Journal, 29 Jun 11

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Weigh In record (no journal entry) for 29 June 2011

102.2 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:

2309 kcal

Fat: 74.70g | Prot: 95.33g | Carbs: 318.18g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Lean Cuisine Las, Lemon Pudding, Praeventia. Dinner: Panago Classic. Snacks/Other: Watermelon, Ginger Snaps, Caramilk. more...

2766 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 29 Jun 11

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jasonfahy's Weight History