ekaterini's Journal, 29 Jun 11

Weigh In record (no journal entry) for 29 June 2011
100.7 kg Lost so far: 0.5 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2011:
2191 kcal Fat: 123.83g | Prot: 108.59g | Carbs: 173.12g.   Breakfast: great value sour cream, Prarie Farms 2% milk, cramy jif peanut butter. Lunch: Happy Farms american cheese, Iceberg Lettuce (Includes Crisphead Types), Great Value extra virgin olive oil, eggs. Dinner: iceburg lettuce, great value canola oil, morning star crumbles, great value extra virgin olive oil, iceburg lettuce, feta cheese, Happy farms american cheese slices, morning star grilled burger. Snacks/Other: canned peaches, Dry Roasted Salted Peanuts, Atkins Advantage bars chocolate peanut butter. more...
Losing 3.2 kg a Week

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ekaterini's Weight History


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