Weigh In record (no journal entry) for 18 January 2023
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95.0 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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121 kcal
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Fat: 0.49g | Prot: 4.59g | Carbs: 27.20g.
Breakfast: Cooked Beets (Fat Not Added in Cooking). more...
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Losing 0.1 kg a Week
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sippinCL2's Weight History
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