Harapeko Keichan's Journal, 18 Jan 23

1/18 (1/17=🥊)

W: 44.6kg, F: 17.5%, M: 34.9kg

I walked around the park yesterday. Bought some vegetables at the farmers market. Went to the gym too.

44.6 kg Lost so far: 0.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.