day 49 on probiotics
|
60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2014:
|
1790 kcal
|
Fat: 45.42g | Prot: 108.18g | Carbs: 53.76g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Gay Lea Sour Cream 14%, Pork Roasts (Top Loin, Boneless, Lean Only), President's Choice Blue Menu Ketchup, Cooked Green Cabbage. Dinner: Portabella Mushrooms, Cooked Brussels Sprouts, President's Choice Striploin Steak, No Name Italian Dressing, Kirkland Light Mayonnaise. Snacks/Other: Merlot Wine. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|