Weigh In record (no journal entry) for 05 December 2014
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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140 kcal
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Fat: 1.06g | Prot: 2.34g | Carbs: 32.73g.
Breakfast: Tea with Milk and Sugar, Gala Apples, Honeycrisp Apples, Publix Red Seedless Grapes, HEB Cantaloupe Chunks. more...
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Losing 0.0 kg a Week
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