mastervan's Journal, 05 Dec 14

Weigh In record (no journal entry) for 05 December 2014
102.2 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: 100%.

View Diet Calendar, 05 December 2014:
1051 kcal Fat: 46.79g | Prot: 107.02g | Carbs: 45.64g.   Breakfast: Sealtest Cottage Cheese 1%, Egg. Lunch: Cheddar Cheese, Vanilla Yogurt (Lowfat), Shrimp. Snacks/Other: Migros Bio Cashewkerne. more...
Losing 6.7 kg a Week

2 Supporters    Support   

Comments 
Good loss 
04 Dec 14 by member: unamoyer

     
 

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