KindaSpecial's Journal, 05 Dec 14

day 48 on probiotics
60.1 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:
1777 kcal Fat: 41.28g | Prot: 57.89g | Carbs: 59.09g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Loin (Tenderloin, Lean Only), Cooked Green Cabbage, Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Spaghetti Winter Squash. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine, Kirkland Peanuts Extra-Large (3 Net Carbs), Grimm's Turkey Pepperoni. more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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