Weigh In record (no journal entry) for 04 December 2014
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63.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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2070 kcal
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Fat: 95.50g | Prot: 129.00g | Carbs: 175.00g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Bacon Clubhouse Burger, McDonald's French Fries (Medium). Snacks/Other: Fritos Original Corn Chips, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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steady weight
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