Lisa Online's Journal, 28 Jun 11

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Weigh In record (no journal entry) for 28 June 2011

72.6 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2011:

1094 kcal

Fat: 43.36g | Prot: 45.03g | Carbs: 134.60g. Breakfast: chili, activia. Lunch: smart ones beans and rice. Dinner: california rolls. Snacks/Other: almonds. more...

2192 kcal

Exercise: stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Lisa Online's Journal, 28 Jun 11

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Lisa Online's Weight History