Weigh In record (no journal entry) for 16 December 2022
|
135.2 kg
Lost so far: 80.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
2310 kcal
|
Fat: 126.00g | Prot: 118.00g | Carbs: 174.00g.
Lunch: Portillo's Chili Cheese Dog, Hillshire Farm Delibake Beef & Cheddar Hot Link Sandwich. Dinner: Chipotle Mexican Grill Carnitas Burrito Bowl. Snacks/Other: Gatorade Gatorade Zero with Protein. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|