Harapeko Keichan's Journal, 13 Jan 23

1/13 (1/12=🥊)
W: 44.5kg, F: 17.4%, M: 34.8kg

Yesterday was the first day of going to 9ROUND in this new year.
I felt good when I punched the sand bag!

44.5 kg Lost so far: 0.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.