Weigh In record (no journal entry) for 12 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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338 kcal
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Fat: 7.05g | Prot: 39.03g | Carbs: 28.37g.
Breakfast: Oatmeal. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
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Losing 1.9 kg a Week
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cherrynut's Weight History
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