SoftLife2022's Journal, 12 Jan 23

Weigh In record (no journal entry) for 12 January 2023

71.6 kg Lost so far: 6.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:

1704 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.5 kg a Week

Comments

Great work!

12 Jan 23 by member: PoodleParent

PoodleP thank you!

12 Jan 23 by member: SoftLife2022

good for you

12 Jan 23 by member: HCB

HCB and Cabbage Thank you 😊

13 Jan 23 by member: SoftLife2022


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SoftLife2022's Weight History