Weigh In record (no journal entry) for 02 December 2014
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1194 kcal
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Fat: 32.37g | Prot: 42.09g | Carbs: 188.35g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Bananas, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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steady weight
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jasonfahy's Weight History
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