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Натали Рыжик 😻😻😻...
Journal
12 Jan 23
Натали Рыжик 😻😻😻...'s Journal, 12 Jan 23
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Weigh In record (no journal entry) for 12 January 2023
64.6 kg
Lost so far:
4.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2023:
6 kcal
Fat: 0.07g | Prot: 0.44g | Carbs: 0.10g.
Breakfast:
Уксус (Яблочный), Кофе (из Молотых Зерен), Уксус (Яблочный).
more...
2742 kcal
Exercise:
Teaching - 5 hours and 40 minutes, Housework - 54 minutes, Washing Dishes - 18 minutes, Google Fit - 17 hours and 8 minutes.
more...
Losing 1.4 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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