Weigh In record (no journal entry) for 11 January 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1595 kcal
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Fat: 89.90g | Prot: 56.12g | Carbs: 140.71g.
Breakfast: Castello Brie Cheese, Butter, Everything Bagel, No Name Creamed Honey, Sealtest Light Cream 5%, Coffee. Lunch: Butter, Ratatouille, Penne. Dinner: Butter, Penne, Ratatouille. more...
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steady weight
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frostycanuck17's Weight History
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