Lindafitter's Journal, 11 Jan 23

Day 2 of COVID and I can’t taste anything but metal (?).Suggestions anyone?
69.3 kg Lost so far: 6.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
1495 kcal Fat: 69.95g | Prot: 63.46g | Carbs: 155.33g.   Breakfast: Apples , Skotidakis Feta Cheese, Coffee with Cream and Sugar, Mixed Grain Bread, Butter , Hard-Boiled Egg . Lunch: Pasta with Meat Sauce. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak, Fried Rice. Snacks/Other: Whole Wheat Scone, Save on Foods Oatmeal Cinnamon Raisin Cookies. more...
Losing 4.4 kg a Week

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Comments 
Wish I could help, I don't know of anything you can do but wait it out. Hope you are better soon. 
11 Jan 23 by member: rhontique
Thx Rhontique me too! 
11 Jan 23 by member: Lindafitter

     
 

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