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oopps!!!!!!!!!!!!!!!!
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1212 kcal
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Fat: 24.49g | Prot: 92.55g | Carbs: 169.99g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Bananas, Milk (Nonfat). Lunch: Onions, Tomatoes, Cooked Mushrooms (from Fresh), Egg White. Dinner: Roasted Potato, Chicken Breast, Baked or Broiled Fish, Tomato Vegetable Soup Mix (Dry, Dehydrated), Mixed Vegetables (Frozen). Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Bananas. more...
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Gaining 0.4 kg a Week
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Mikis Kalogeris 's Weight History
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