Weigh In record (no journal entry) for 01 December 2014
|
64.6 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 01 December 2014:
|
322 kcal
|
Fat: 9.52g | Prot: 20.55g | Carbs: 47.92g.
Breakfast: Bananas, Haddad Bakery High Protein Pita Bread. Lunch: Cheddar Cheese, Tomato Paste, Spinach, Turkey Meat, Young Green Onions, Haddad Bakery High Protein Pita Bread. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
runrgrrll's Weight History
|