Weigh In record (no journal entry) for 01 December 2014
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83.1 kg
Lost so far: 14.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1053 kcal
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Fat: 20.00g | Prot: 30.00g | Carbs: 193.75g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nature Valley Sweet & Salty Granola Bars - Peanut, Sweet Tea 100 Calories (1 Solo cup), Food Lion Diced Pears in Light Syrup, Dole Jello Fruit Cup, Lean Cuisine Culinary Collection Chicken Carbonara. more...
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Gaining 1.5 kg a Week
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Enthalpyfunction412's Weight History
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