Weigh In record (no journal entry) for 01 December 2014
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106.2 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1263 kcal
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Fat: 41.89g | Prot: 36.06g | Carbs: 187.04g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Lean Cuisine Grilled Chicken Carbonara, Bananas. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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Gaining 3.8 kg a Week
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jasonfahy's Weight History
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