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2. Yeah, Thanksgiving will do that....:-(
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100.2 kg
Lost so far: 1.4 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2014:
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561 kcal
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Fat: 45.56g | Prot: 21.72g | Carbs: 20.32g.
Breakfast: Hard-Boiled Egg, Extra Virgin Olive Oil, Coffee, Sweeteners (Saccharin). Lunch: Almonds, Walnuts, Hazelnuts Filberts, Lifeway Foods Original Kefir. more...
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2838 kcal
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Exercise:
Walking (brisk) - 4/mph - 13 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 9 hours and 17 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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Gaining 1.0 kg a Week
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auroraioanid's Weight History
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