Weigh In record (no journal entry) for 01 December 2014
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57.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2014:
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1808 kcal
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Fat: 142.52g | Prot: 103.20g | Carbs: 34.57g.
Breakfast: Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Chicken Breast, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Dinner: boneless skinless chicken thigh fillets, Weber Grill Creations Kick’n Chicken Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Other: mocha pot de creme, Heavy Cream, Coffee and Chicory. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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