Натали Рыжик 😻😻😻...'s Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

65.2 kg Lost so far: 3.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

1018 kcal

Fat: 65.88g | Prot: 38.18g | Carbs: 65.45g. Breakfast: Don Semi Семечки, Красная Цена Кетчуп Шашлычный, Магнит Минтай Отварной, Увелка Рис Пропаренный в Пакетиках, Уксус (Яблочный), Кофе (из Молотых Зерен). more...

1940 kcal

Exercise: Cooking - 27 minutes, Washing Dishes - 18 minutes, Housework - 54 minutes, Google Fit - 22 hours and 21 minutes. more...

Losing 4.9 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 10 Jan 23

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Натали Рыжик 😻😻😻...'s Weight History