Weigh In record (no journal entry) for 30 November 2014
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81.4 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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818 kcal
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Fat: 28.80g | Prot: 21.90g | Carbs: 119.20g.
Breakfast: Chocolate Chip Cookie (Home Recipe or Purchased), General Mills Corn Chex Gluten Free, Bananas. Lunch: McDonald's French Fries (Small), McDonald's Grilled Onion Cheddar Burger. more...
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Losing 0.1 kg a Week
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maggie64's Weight History
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