Weigh In record (no journal entry) for 08 January 2023
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87.2 kg
Lost so far: 1.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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763 kcal
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Fat: 35.52g | Prot: 24.09g | Carbs: 89.16g.
Breakfast: Globo Coco Ralado, Morangos, Koala Óleo de Côco , Mel, Aveia em Flocos, Ovo. more...
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Losing 0.2 kg a Week
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clarissamach's Weight History
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