clarissamach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 2008 * 118%
Fat:
 
Prot:
 
Carbs:
119.12g
 
115.69g
 
121.91g
- -
April 2024
Thu 25: 1928 * 113%
Fat:
 
Prot:
 
Carbs:
75.75g
 
166.60g
 
141.44g
- -
Tue 2: 292 * 17%
Fat:
 
Prot:
 
Carbs:
15.61g
 
34.01g
 
3.26g
- -
March 2024
Sun 31: 1487 * 87%
Fat:
 
Prot:
 
Carbs:
73.28g
 
98.73g
 
114.21g
- -
February 2024
Sat 3: 1873 * 110%
Fat:
 
Prot:
 
Carbs:
68.87g
 
124.25g
 
185.81g
2658*  785
Thu 1: 1485 * 87%
Fat:
 
Prot:
 
Carbs:
66.18g
 
88.50g
 
131.46g
- -
January 2024
Sat 20: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
80.58g
 
83.07g
 
129.66g
- -
Fri 19: 453 * 27%
Fat:
 
Prot:
 
Carbs:
25.28g
 
28.22g
 
28.47g
- -
Sat 6: 214 * 13%
Fat:
 
Prot:
 
Carbs:
3.14g
 
27.01g
 
20.07g
- -
Thu 4: 1798 * 106%
Fat:
 
Prot:
 
Carbs:
58.15g
 
135.01g
 
189.54g
- -
Wed 3: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
57.94g
 
74.81g
 
149.98g
- -
Tue 2: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
65.10g
 
112.90g
 
110.88g
- -
Mon 1: 997 * 59%
Fat:
 
Prot:
 
Carbs:
51.58g
 
87.69g
 
44.04g
- -
December 2023
Sun 31: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
78.31g
 
106.98g
 
142.81g
- -
Sat 30: 1229 * 72%
Fat:
 
Prot:
 
Carbs:
30.68g
 
121.24g
 
113.24g
- -
Fri 29: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
50.35g
 
99.62g
 
59.19g
- -
Thu 28: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
75.40g
 
89.05g
 
123.93g
- -
Wed 27: 1696 * 100%
Fat:
 
Prot:
 
Carbs:
60.19g
 
108.67g
 
164.25g
- -
Tue 26: 1549 * 91%
Fat:
 
Prot:
 
Carbs:
58.77g
 
89.16g
 
168.79g
- -
Mon 25: 350 * 21%
Fat:
 
Prot:
 
Carbs:
8.19g
 
36.93g
 
30.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.