daydreamer19852005's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

80.0 kg Lost so far: 28.9 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

1291 kcal

Fat: 46.80g | Prot: 73.72g | Carbs: 142.63g. Breakfast: activia yogurt, xl relar timhortons, home made coffee 1 sugar and one whitner. Lunch: Hamburger (Single Patty with Condiments). Dinner: quaker yogourt strawberry, ranch, chicken breast. more...

2726 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

steady weight

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 27 Jun 11

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daydreamer19852005's Weight History