Weigh In record (no journal entry) for 29 November 2014
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126.4 kg
Lost so far: 29.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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2350 kcal
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Fat: 84.50g | Prot: 118.00g | Carbs: 311.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Light Nonfat Yogurt - Orange Creme Pie. Lunch: Weight Watchers Ice Cream Bars - Divine Triple Chocolate, Frito-Lay Baked Ruffles Original (Frito-Lay), Aunt Millie's 35 Calorie Whole Grain Bread, Tyson Foods Breaded Chicken Breast Tenderloins. Dinner: Pizza Hut 12" Medium Veggie Lover's Pan Pizza. more...
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Losing 0.6 kg a Week
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hoosier436's Weight History
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