Weigh In record (no journal entry) for 29 November 2014
|
100.7 kg
Lost so far: 17.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
1186 kcal
|
Fat: 39.50g | Prot: 58.00g | Carbs: 155.50g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: WinCo chili lime pepitas. Dinner: chicken noodle soup (homemade). Snacks/Other: Pumpkin Spice Bundt Cake with Cream Cheese Frosting. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ammittai's Weight History
|