Weigh In record (no journal entry) for 07 January 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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142 kcal
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Fat: 5.26g | Prot: 9.88g | Carbs: 13.79g.
Breakfast: Mozzarella Cheese (Part Skim Milk) , Dave's Killer Bread Rockin' Grains Organic English Muffins. more...
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Gaining 0.0 kg a Week
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Sparrowsquirrel's Weight History
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